In 100 g (Grams) of Eppaw, raw there is 1.8 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Eppaw, raw.

Oil, soybean lecithin	100 g	100%
Oil, hazelnut	100 g	100%
Oil, babassu	100 g	100%
Oil, sheanut	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	100 g	100%
Shortening, household, lard and vegetable oil	100 g	100%
Oil, sunflower, linoleic, (partially hydrogenated)	100 g	100%
Shortening bread, soybean (hydrogenated) and cottonseed	100 g	100%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)	100 g	100%
Oil, cupu assu	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor	100 g	100%
Oil, industrial, soy ( partially hydrogenated), all purpose	100 g	100%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry	100 g	100%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening	100 g	100%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter	100 g	100%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter	100 g	100%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product	100 g	100%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings	100 g	100%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy	100 g	100%

Eppaw, raw

Eppaw, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Eppaw, raw are listed below.

Water	60 g	60%
Energy (calorie)	150 kcal
Energy (joule)	628 kJ
Protein	4.6 g	4.6%
Total lipid (fat)	1.8 g	1.8%
Ash	1.92 g	1.92%
Carbohydrate, by difference	31.68 g	31.68%
Calcium, Ca	110 mg	0.11%
Iron, Fe	1.15 mg
Magnesium, Mg	32 mg	0.03%
Phosphorus, P	165 mg	0.16%
Potassium, K	340 mg	0.34%
Sodium, Na	12 mg	0.01%
Zinc, Zn	1.15 mg
Copper, Cu	0.234 mg
Manganese, Mn	1.094 mg
Selenium, Se	0.9 µg
Vitamin C, total ascorbic acid	13 mg	0.01%
Thiamin	0.11 mg
Riboflavin	0.12 mg

Nutrients in Eppaw, raw